INGREDIENTS:

60 grams Pecans

60 grams Unsalted Cashew Nuts

8-10 Medjool Dates stones removed

1/2 teaspoon Ground Cinnamon

Method

Place the nuts and cinnamon into a food processor and blitz until mostly broken up.

Place 8 - 10 Medjool dates into the food processor and blitz until the mixture is well combined and it holds together when pressed between your finger and thumb.

Pour the mixture out into a lunch box or square container and push down firmly with the back of a spoon until it is around 1.5 cm thick.

Refrigerate for a few hours or overnight until firm enough to cut.

Once chilled, cut the mixture into bars and wrap each bar up individually with some cling film or foil and refrigerate again until needed.

These are great in kids lunch boxes, as a dessert, or as a snack to help curb those sugar cravings

Recipe 6: Clean No Bake Bars or Homemade NAKD Bars

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